Life Recalibration Framework (LRF)– The four Pillars of Wellness
Mindset Shift
Every change begins in the mind. Cultivating awareness, openness, and willingness lays the foundation for growth. When mindset shifts, wellness and sustainable health transformation follow.
Healthy Habits
Consistency in daily habits creates lasting results. Through mindful nutrition, sleep, movement, and routine, we help you align body rhythms with balance and vitality.
Good Health
Health is not the absence of disease but the harmony of physical, mental, and emotional systems. Through integrative therapies, we restore equilibrium and disease-free living.
Life Purpose
A meaningful life fuels emotional balance and intellectual wisdom. Rediscovering purpose connects you to deeper fulfillment, resilience, and conscious living.
Why Choose Sarvam?
- 16+ years of experience, 350+ transforming lives, 50+ success stories
- Expertise In Sujok Therapy, PNST, Modern Nutrition, Ayurveda, And Mindset Training
- Integrated Approach → Physical, Emotional, Mental, And Spiritual Balance
- Practical, Science-backed, and sustainable lifestyle methods
- Personal guidance + Community support for lasting transformation
Client Transformations
Transformative journeys From challenge to change
Our Core Areas of Holistic Wellness
Lifestyle Disorders
Hormonal Imbalance
Emotional Challenges
Reclaim your lost energy, experience wellness from within and redesign a life driven by purpose - not just pleasure..!
4.7
Client Rating
Experience the Ease of Wellness from Home
Our Services
Sujok Therapy and PNST
We use the Korean science of Sujok, where the hands and feet reflect the entire body, to guide you in stimulating specific points naturally through self-care techniques. We help you activate your body’s own healing potential, restore energetic balance, and reverse disease—all from the comfort of your home.
Mindset Shift Therapy
Ayurveda support
Our services include personalized Ahar-Vihar plans, Prakriti-based Ayurvedic herbal suggestions, and Panchakarma treatments to restore balance and harmony for holistic health and well-being.
Lifestyle Guidance
We provide Sustainable Lifestyle Modifications tailored to your unique needs, guiding you in making mindful choices that align with your values and goals, fostering disease reversal and sustainable health.
Diet & Modern Nutrition
Sujok Therapy and PNST
We use the Korean science of Sujok, where the hands and feet reflect the entire body, to guide you in stimulating specific points naturally through self-care techniques. We help you activate your body’s own healing potential, restore energetic balance, and reverse disease—all from the comfort of your home.
Mindset Shift Therapy
We combine Mind Management, Life Skill Management, and Relationship Management to help you overcome limiting beliefs, free from past hurts, set clear goals, and build strong interpersonal connections, fostering a positive and empowered mindset for lasting personal transformation.
Ayurveda support
Our services include personalized Ahar-Vihar plans, Prakriti-based Ayurvedic herbal suggestions, and Panchakarma treatments to restore balance and harmony for holistic health and well-being.
Lifestyle Guidance
We provide Sustainable Lifestyle Modifications tailored to your unique needs, guiding you in making mindful choices that align with your values and goals, fostering disease reversal and sustainable health.
Sarvam Program
A balanced approach to sustainable transformation. Nutritious meals, mindful habits, and gentle lifestyle guidance help you achieve your ideal weight while feeling stronger, lighter, and more confident. Healthy living becomes enjoyable when it fits your life.
A mindful path to healthy weight gain. We create personalized meal plans rich in essential nutrients and guide you through lifestyle changes that build strength, energy, and resilience. It’s not just about gaining weight but about restoring balance and vitality.
Understand your emotions and learn to respond with calm and clarity. This program offers guided practices and proven techniques to manage triggers, improve communication, and nurture emotional stability. Feel more in control, peaceful, and connected within yourself and with others.
Sarvam's unique Approach - LRF
1. Physical Well-Being
Physical Well-Being
- Reconnect with your body’s natural rhythm through mindful movement and balanced nutrition.
- Restore stamina, strength, and flexibility with therapeutic practices tailored to your lifestyle.
- Experience a body that moves with ease — free from fatigue, pain, and imbalance.
2. Emotional Well-Being
Emotional Well-being
- Release emotional blockages through guided detox and reflective counseling.
- Manage anxiety, overthinking, and mood swings with calming mind-body techniques.
- Cultivate joy, resilience, and emotional harmony that sustain you through daily life.
3. Mental Well-Being
Mental Well-Being
- Strengthen your relationship with thoughts through mindfulness and awareness training.
- Learn to respond consciously instead of reacting impulsively.
- Build clarity, focus, and direction for a purposeful, grounded life.
4. Spiritual Well-Being
Spiritual Well-Being
- Deepen connection with your inner self through faith and conscious living.
- Understand the flow of karma and life’s patterns with awareness and acceptance.
- Live with surrender, compassion, and gratitude — guided by higher consciousness.
What to Expect
1
Holistic Health Mapping
Comprehensive diagnosis to understand the root cause of your problems.
2
Clarity on Your Health Journey
We bridge the gap between your current physical state and your health goals, providing clear guidance and a structured path to sustainable transformation.
3
Reflective Wellness Sessions
Using a combination of holistic modalities, we help you cultivate healthy micro-habits, activating your body’s natural healing power for long-term wellness.
4
Tracking & Transformation
Progress monitoring through structured tracking tools, personalized assessments, and periodic recalibration sessions.
- It’s not just about Wellness—it’s about Re-designing life for better health, energy, and purpose.
- Our team provides personalized care, ensuring a supportive and compassionate Wellness experience for all.
Benefits
Real-Life Transformations with Sarvam
Feel lighter, stronger, and more energetic through guided movement, mindful nutrition, and practical daily routines. Our programs help you build vitality that lasts, not quick fixes that fade.
Learn to slow down and breathe again. Through meditation, mindfulness, and focused reflection, you’ll discover mental clarity and calm that supports your physical health.
Emotional health is where true Wellness begins. Our programs are designed to help you understand your feelings, identify hidden stress patterns, and respond to life with greater calm and awareness.
Your Journey to Wellness Starts Here
Begin your wellness journey with us, where personalized care and holistic treatments lead to lasting transformation.
Our wellness programs bring together expert guidance and holistic practices to support balance, Wellness, and lasting transformation.
We specialize in effective, holistic therapies designed for lasting transformation and comprehensive wellness.
Highly rated by clients, our services consistently deliver meaningful results and customer satisfaction.
Seamless Onboarding
Start Your Wellness Journey Online
Dr. Vishal Talati
Founder & Chief Life Coach
Expert in SuJok Therapy & Life Skill Management
Revolutionizing Wellness for Over 16+ Years
Ishita Talati
Co-Founder & Food and Lifestyle Coach
Our Blogs
In the news
Ever Wondered from where extra fat exits from our Body? – It’s Lungs.!
Nobodywants to be in extra size, isn’t it? The first thing that comes to our mindwhen it comes to fat
The Attitude of Gratitude.! – Saying a ‘Thank You’ does Wonders
Weare so caught up in our day-to-day chores that we do not even have time to begrateful for the things
Yes, inherited behaviour can also be changed.! – Procrastination & Impulsivity
“I could do that, but right now, I feel like doing something else.” Are you someone who is into a habit of impulsively